fitness, exercise, yoga, circuit training

Fitness Classes

fitness classes at green lane

Join one of the fitness classes at Green Lane. See the timetable and booking links below.

 

Day Time  Instructor  Class  COST

Tuesday 
18.00 - 18.50  Lizi  Circuits   £6.00

Description: Circuit training involves cycling through several exercises that incorporate working different muscle groups to help improve strength and cardiovascular fitness. The benefits of circuit training include improved endurance, strength and metabolism. This class will also involve a mobility warm-up and finish with flexibility. 

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Wednesday 
9.45 - 10.30   Lizi Strength and Stretch   £6.00

Description: Strength & Stretch is a low impact class that uses body weight, and some equipment, to improve balance, muscle strength, coordination and flexibility. 

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To find out more email GreenLane@WiltshireFA.com

fitness class devizes, exercise devizes, green lane playing fields, circuit training devizes
fitness class devizes, exercise devizes, green lane playing fields, circuit training devizes
fitness class devizes, exercise devizes, green lane playing fields, circuit training devizes